Shaolin Temple, in the region of Song Mountain, Dengfeng City, Henan Province, is reputed to be 'the Number One Temple under Heaven'. The temple is the cradle of the Chinese Zen Buddhism and the Shaolin Martial Arts such as Shaolin Cudgel. One can see wild flowers and pines on the mountain. With birds singing and a brook spattering, a beautiful scene full of life and vitality is revealed to the visitors.

Shaolin Temple embraces many exciting attractions, such as the Hall of Heavenly Kings (Tianwangdian), the Mahavira Hall (Daxiongbaodian), the Pagoda Forest, the Dharma Cave and the Shaolin Temple Martial Art Training Center. Visitors may follow the virtual guide about the Shaolin Temple.

First we see the Shanmen Hall. Hung on its top is a tablet reading 'Shaolin Temple'. The tablet was inscribed by the Emperor Kangxi (1622 - 1723) during the Qing Dynasty (1644 - 1911). Under the stairs of the hall crouches two stone lions made in the Ming Dynasty (1368-1644). The hall enshrines the Maitreya Buddha. Two sides of the corridor behind the hall's gate are paved with inscriptions on stone steles made during several different dynasties.

Next we arrive at the Hall of Heavenly Kings. The gate of the hall is guarded by two figures depicting Vajra (Buddhist warrior attendants). Inside the hall are figures of the Four Heavenly Kings who are responsible for inspecting peoples' behavior, helping the troubled, and blessing the people.

Then we come to the Mahavira Hall. The complex's center is right before your eyes. Both important celebrations and regular prayers are held here. 18 Buddhist Arhats stand along the eastern and the southern walls of the hall. Buddhas of the Middle, East and West are enshrined in this hall, respectively Sakyamuni Buddha, Pharmacist Buddha and Amitabha Buddha. Figures of Kingnaro (the founder of Shaolin Cudgel) and Dharma (the founder of Chinese Zen Buddhism) stand beside those three Buddhas, a placement which is very different from other Mahavira Halls. At the feet of the pillars in this Mahavira Hall are stone lions that are more than one meter (about 3.33 feet) high. On the ground there are about 50 small pits, 20 centimeters (about 7.87 inches) deep. It is said that they are the footprints left by monks when they practiced Shaolin Martial Arts.

Unexpectedly, we come to the Pagoda Forest, a graveyard for Buddhist dignitaries through the ages. On average, the pagodas are less than 15 meters (about 49 feet) high. The layer and the shape of a pagoda depend on many factors, such as one's Buddhist status, attainment and prestige during his lifetime. The Pagoda Forest in Shaolin Temple is the largest of China's pagoda complexes.

Outside the temple we continue walking to the northwest, and then we will take a look at two monasteries, named the Ancestor's Monastery and the Second Ancestor's Monastery. The first monastery is built by a Dharma's disciple to commemorate Dharma's nine years of meditation in a cave. It has a big hall supported by 16 stone pillars on whose shafts are exquisitely carved warriors, dancing dragons and phoenixes. The second monastery is a nursing home of the second ancestor Huike who cut his left arm in order to show his sincerity to study Buddhism from Dharma. In front of the monastery are four springs created by Dharma to help Huike to fetch water easily. They are called 'Spring Zhuoxi' and each has its own distinctive flavor.

The cave we see next is the Dharma Cave. In this cave Dharma patiently faced the wall and meditated for 9 years. Finally, he reached the immortal spiritual state and created the Buddhist Zen. The cave is seven meters deep (about 23 feet) and three meters high (about 9.8 feet). Many stone inscriptions are carved on both its sides. There is a Meditating Stone in the cave. It is said Dharma's shadow was reflected upon the stone and embedded on it because of the long time of his meditation facing the wall. Unfortunately the stone was ruined during the war.

After passing the Dharma Cave, we come to the Buddhist Living Quarters for transient monks. It is on the south bank of the Shaoxi River opposite the temple. First built in 1512 of the Ming Dynasty, it was repaired in the Qing Dynasty. The quarters are noted for the simple and distinctive design. It collapsed in 1958 and then repaired in 1993.

The Shaolin Temple Wushu (Martial Arts) Training Center comes last. Its perfect scenery makes it an ideal place for practicing the Chinese Shaolin Kung Fu. Shaolin monks have been practicing Kung Fu for over 1,500 years. The system was invented by Dharma who taught the monks basic methods to improve their health and defend themselves. The Martial art performance shows the true Chinese Shaolin Kung Fu. For example, Tong Zi Gong, performed by teenagers, is a kind of martial art to train one's flexibility and strength.

In a word, Shaolin Temple is worthy of a visit. It will give you a better understanding of Chinese Buddhism and the martial arts.